Here it is – a delicious low carb cauli cake:
{Inspired by a recipe of Yotam Ottolenghi}
This is actually a savoury cake, I suppose kind of quiche-like, however it has a more dense texture and something between a quiche and a fritatta.
Great to have in the fridge for a snack or teatime nibble.
I also really love it served with wild rocket and drizzled generously with olive oil.
Fab for lunch boxes!
Golden, crusty goodness with a fragrant hint of spices, sweet and delicate onion and creamy cauliflower.
You could top slices of this cake with lettuce, tomato and any other exciting toppings.
Kids love it too and they get in some sneaky veggies!
Enjoy! X





Sjanette Vd Sluijs Lodder
February 18, 2015 at 11:46 amAre you using whole husks or powder?
Heidi
February 19, 2015 at 12:07 pmHi Sjanette,
It’s the powdered husks – although it’s quite a rough powder. You can find it at Dischem {South Africa} or any health store.
Heidi X
Chanele Edwards
February 18, 2015 at 1:31 pmOmg this is what i’m talking about. This looks sooo cool, I love finding ways to make my food look fun and even though I haaate cauliflower im sure the presentation and other ingredients will make me eat it. Thanks xx
http://www.enterspree.com
http://www.heychanelli.wordpress.com
Heidi
February 23, 2015 at 1:40 pmTry it – you’ll be surprised at how yummy cauliflower can be!
My kids couldn’t get enough…
Also try cauli mash sometime, it’s really delish and we actually prefer it to potato mash now.
X
scarletscorchdroppers
February 24, 2015 at 9:50 amThis sounds delicious! I love cauliflower, we eat a lot of cauliflower rice and mash, and I love a creamy cauliflower soup. Your recipe sounds like another wonderful way to eat it 🙂 x