Loved this article – it’s so true and it just makes sense, right?
Going back to the basics is what’s key – lose the refined, processed foods and grains and eat more real food.
I don’t understand why people are so afraid of not eating carbs?! It makes you bloated, sluggish, is bad for brain development {watch The Perfect Human Diet documentary} and adds hardly any nutritional value.
Here’s to Real Food – yay! X