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About Me

About Me

Hi Guys! Welcome to my recipe and lifestyle blog - Foodie goes Primal. My name is Heidi and I love to entertain & cook simple and wholesome food that is also low carb. I hope you enjoy the recipes! x
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Dessert: Low Carb Treats

Holiday Food: Low Carb Recipes

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Categories

  • Baked: Low Carb Bread and other Bakes
  • Best of The Week
  • Breakfast Fix: Low Carb Breakfast Recipes
  • Cluck-Cluck: Low Carb Chicken Dishes
  • Dessert: Low Carb Treats
  • Dinner / Mains
  • Drinks: Low Carb Smoothies & Drinks
  • Entertaining
  • Fitness
  • Food-in-a-Jar: Low Carb and in a Jar
  • For the LOVE of Bacon: Low Carb Bacon Dishes
  • Healing foods: Low Carb 'Fixer-Uppers'
  • Holiday Food: Low Carb Holiday Recipes
  • Inspiration
  • Kiddies Meals: Low Carb Kids' Recipes
  • LCHF Basics
  • Leftovers
  • Low Carb
  • Low Carb Lamb Dishes
  • Low Carb Sauces
  • Low Carb Seafood Recipes
  • Low Carb Sides Recipes
  • Low Carb Snacks
  • Low Carb Soup Recipes
  • Lunch
  • Lunchbox ideas
  • Meatilicious: Low Carb Beef & Venison Dishes
  • Oink-Oink: Low Carb Pork Dishes
  • Recipe Challenge
  • Rubs & Condiments
  • Scrumptious Salads: Low Carb Salad Recipes
  • Some of my Favourite Ingredients
  • Top Tips
  • Travel
  • Uncategorized
  • Vegetarian

Instagram: @foodie_goes_primal

  • #breakfast anyone?!?! #bacon #egg #avo #greens #fuel #getinmybelly #airplanefoodsucks #iwantthisnow
  • It’s been a bit quiet here on the foodie front... So many things on the go in my personal life and well, you know, IG has taken a bit of a backseat along with decent food 🤷🏻‍♀️😳 Anyhoo, had these delish avo salmon boat thingies at @jacksons_real_food_market this morning and what a treat it was!!! #avocado #smokedsalmon #poachedegg #breakfast #fuel #selfcare #lowcarb #keto #paleo - basically ALL THE GOOD HASHTAGS!!! 😉👌🏻💪🏻🥳
  • #salmon lightly #grilled in a bit of #butter, seasoned with salt - don’t overcook!!!!! Served on a medley of #chorizo, cabbage, tenderstem broccoli, mushrooms and tomatoes #yum #dinner #lowcarb
  • It’s been a while since I’ve made cheesecake and I think this little number should make an appearance soon 🤤... Might sound like an odd concoction with rosemary - but trust me, it’s a show-stopper!! Inspired by a recipe from the Crabtree & Evelyn Cookbook, this #sugarfree version will invoke all kinds of good feelings!! Recipe link in bio ☝🏻 #cheesecake #lowcarb #treat #notsosweet #indulge #keto #dessert
  • #bobotie #perfection 👌🏻 ... So bobotie was requested by the kids, and bobotie they’ll have!! #weeknight #dinner #lowcarb #kidapproved #traditional #boerekos
  • Whipping up another delicious batch of #homemade #lowcarb #granola 💜 I don’t really measure quantities, and I don’t always use the same mix of nuts and seeds 🤦🏻‍♀️ but here’s roughly what goes into it: (Roughly half a cup of each?!) Flax seeds Sesame seeds Chia seeds Sunflower seeds Pumpkin seeds Nuts - mixed nuts chopped or slivered almonds & pecan pieces Desiccated coconut (unsweetened) Large coconut flakes (unsweetened) A tablespoon of melted coconut oil and vanilla essence and a sprinkle of cinnamon... and about 2 tbsp. Xylitol Mix all together and lightly toast at about 140C for 15min or so, until lightly coloured. Give it a good stir and repeat until everything is a light golden brown.. Add in a handful of dried cranberries (also unsweetened) and toast for a few more minutes - you don’t want the cranberries to burn, else they go really hard. Makes for a fab afternoon #snack or #breakfast with some double cream #yoghurt #yum #eatrealfood 👌🏻
  • #chicken #stirfry #yum #weeknight #dinner... There’s something very comforting about a #onebowl chicken dish, it’s tasty, soothing and fulfilling all at once. #recipe: 1 onion, finely chopped, sautéed in butter along with a 1/4 cabbage sliced and grated garlic and ginger Add 1 carrot, julienned plus 1 zucchini, julienned and a splash of soy sauce and a little sesame oil. Set aside. Season 4 chicken breasts / fillets, sliced in strips and fry in butter until golden and just cooked. Add the veggies back in, add another splash of soy sauce and serve with fresh coriander. #lowcarb #paleo #eatrealfood
  • If you’re in the area, go give blood!! #donateblood @thesanbs #kyalami #beaulieu #johannesburg #savealife ✌🏻
  • #breakfast anyone?! #creamy #chickenlivers with #poachedeggs are just #delish! Good job @muggandbeanofficial 👌🏻 #skippedthebread #lowcarb #keto #eatrealfood #fullfordays
  • Brrrr #winterishere! 😳 ❄️ A #delish #oxtail #slowcooked in #redwine and #tomatoes is just the thing! Just dump the following in a #slowcooker and give it about 16 hours: (best to put it on at night and let it cook while you sleep) 2kg oxtail, well-seasoned with salt 1/2 an onion, chopped 3 baby leeks, sliced 1 carrot, finely diced 1 cup red wine 🍷 (and another for yourself 😉) 1 tin chopped tomatoes 1/2 tomato tin of water 3 cloves of garlic, finely chopped White pepper 1 green chilli, slit open length-ways When it’s all cooked and tender, falling off the bones, add in some tenderstem #broccoli and give it another 20 minutes to cook. Serve with cauli mash or whatever ✌🏻 #comfortfood #slowfood #lowcarb #soulfood #stew #eatrealfood
  • Happy #fathersday to all the Dads out there!! And especially to my own #awesome #dad!!! What a lucky girl I am!! Also a happy Father’s Day to hubby, the best dad to our 2 gorgeous (not-so-little-anymore) boys... 😬💜👨‍👩‍👦‍👦 thanks for all that you guys do - we love you tons!! #everydayisfathersday hehe ✌🏻
  • Some more #chorizo - this time a #portuguese style #flaming #piggy!! #yum
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