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About Me

About Me

Hi Guys! Welcome to my recipe and lifestyle blog - Foodie goes Primal. My name is Heidi and I love to entertain & cook simple and wholesome food that is also low carb. I hope you enjoy the recipes! x
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Dessert: Low Carb Treats

Holiday Food: Low Carb Recipes

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Categories

  • Baked: Low Carb Bread and other Bakes
  • Best of The Week
  • Breakfast Fix: Low Carb Breakfast Recipes
  • Cluck-Cluck: Low Carb Chicken Dishes
  • Dessert: Low Carb Treats
  • Dinner / Mains
  • Drinks: Low Carb Smoothies & Drinks
  • Entertaining
  • Fitness
  • Food-in-a-Jar: Low Carb and in a Jar
  • For the LOVE of Bacon: Low Carb Bacon Dishes
  • Healing foods: Low Carb 'Fixer-Uppers'
  • Holiday Food: Low Carb Holiday Recipes
  • Inspiration
  • Kiddies Meals: Low Carb Kids' Recipes
  • LCHF Basics
  • Leftovers
  • Low Carb
  • Low Carb Lamb Dishes
  • Low Carb Sauces
  • Low Carb Seafood Recipes
  • Low Carb Sides Recipes
  • Low Carb Snacks
  • Low Carb Soup Recipes
  • Lunch
  • Lunchbox ideas
  • Meatilicious: Low Carb Beef & Venison Dishes
  • Oink-Oink: Low Carb Pork Dishes
  • Recipe Challenge
  • Rubs & Condiments
  • Scrumptious Salads: Low Carb Salad Recipes
  • Some of my Favourite Ingredients
  • Top Tips
  • Travel
  • Uncategorized
  • Vegetarian

Instagram: @foodie_goes_primal

  • #aubergine #eggplant #brinjal - whatever you call them.. 🤷🏻‍♀️ Grilled and rolled with #cottagecheese and #mozzarella and #basil - smothered in a rich #tomato sauce - #comfortfood deluxe #lowcarb #eatrealfood #momsfood #soulfood
  • #2018bestnine what a fab year it’s been! Here’s to a new year filled with #fun, #love, #health, #goodfood, #greatfriends, #family and hopefully more #adventures! ✌🏻 #newyear #2019
  • Delish #clams with #sausage (which is ground pork for you and me 😉) in a slightly spicy broth 👌🏻 at @deschutesbeer brewery - just the thing on a rainy day #yum #soulfood #seafood (I’ve totally hidden the bread that comes with it 😬)
  • Merry Christmas from our family to yours! X
  • How utterly delish!!! #cioppino is an #Italian #american #fishstew with #clams #dungenesscrab #squid (calamari) #fish #shrimp (prawns) in a #tomato and #wine based soup / sauce. #fresh #seafood #hearty #winter #soulfood #comfortfood #lowcarb #enjoywithfamily #enjoywithwine @us2oldfarts #pnw
  • Yummy #fathead #flatbread base topped with fresh tomato slices, flaked grilled #hake, #avo, #microherbs and a drizzle of #oliveoil 👌🏻 #delish #lowcarb #eatrealfood #fresh and #light
  • Baby, it’s cold outside..! Brrrr - I love it!!!! (Frosted wood chips) Escaping the Joburg heat in the PNW ⛄️❄️❤️✌🏻 #family #christmas #holiday
  • #beef #fillet stacks with #sweetpotato #smashedavo #caramelisedonion and of course; #microherbs 😉 Give your fillet a nice herb crust by rubbing it with olive oil and rolling in finely chopped rosemary & flatleaf parsley & maldon salt. Cook for about 30 minutes, turning it every 10 minutes, over hot coals on a Weber or #biggreenegg at 160-180C. Let it rest, then slice and serve on slices of roasted sweet potato or #sweetpotatotoast topped with seasoned smashed avo. Add a dollop of caramelised onion and a handful of micro herbs. Perfect #lunch or light #dinner - just add a glass of crisp #rosé 👌🏻 #eatrealfood #enjoygoodfood #health #wellness #lowcarb #paleo #hoorayforrosé
  • Who loves #bobotie ?? 🙋🏻‍♀️🙋🏻‍♂️🙋🏻‍♂️🙋🏼‍♂️ it’s definitely a #winner #dinner in our house! And you can make it a few days in advance, saving yourself some precious time during the week - it even tastes better after a few days too! #mealprep #planning #lowcarb #kidapproved #proudlysouthafrican Serve with yellow cauli rice. #recipe link in bio 👉🏻 http://www.foodiegoesprimal.com/easy-low-carb-bobotie/
  • Refreshing #salad with #watermelon #halloumi #chilli and #mint Perfect for the #heat and totally #kidapproved You know, platter-style salads are great for kids, as the can see all the different ingredients and if there’s something they don’t like, can just pick it out... #eatrealfood
  • My all-time #favourite #afternoon #snack! #natural #yoghurt with #sugarfree #peanutbutter and #raspberries The perfect #pickmeup and also great #afterschool #treat
  • A #quick #weeknight #dinner of #chicken #stirfry... #yum! Sauté carrots, cabbage, garlic & ginger in coconut oil. Season. Remove from pan. Use the same pan and cook the zucchini. Remove from pan. Add more coconut oil to that same pan and cook the chicken strips. Season well with salt. Cook until golden all over and add a dash of fish sauce. Return all the veggies to the pan, add some sliced chillies and heat through. #easy #quick #paleo #eatrealfood
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