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About Me

About Me

Hi Guys! Welcome to my recipe and lifestyle blog - Foodie goes Primal. My name is Heidi and I love to entertain & cook simple and wholesome food that is also low carb. I hope you enjoy the recipes! x
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Dessert: Low Carb Treats

Holiday Food: Low Carb Recipes

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Categories

  • Baked: Low Carb Bread and other Bakes
  • Best of The Week
  • Breakfast Fix: Low Carb Breakfast Recipes
  • Cluck-Cluck: Low Carb Chicken Dishes
  • Dessert: Low Carb Treats
  • Dinner / Mains
  • Drinks: Low Carb Smoothies & Drinks
  • Entertaining
  • Fitness
  • Food-in-a-Jar: Low Carb and in a Jar
  • For the LOVE of Bacon: Low Carb Bacon Dishes
  • Healing foods: Low Carb 'Fixer-Uppers'
  • Holiday Food: Low Carb Holiday Recipes
  • Inspiration
  • Kiddies Meals: Low Carb Kids' Recipes
  • LCHF Basics
  • Leftovers
  • Low Carb
  • Low Carb Lamb Dishes
  • Low Carb Sauces
  • Low Carb Seafood Recipes
  • Low Carb Sides Recipes
  • Low Carb Snacks
  • Low Carb Soup Recipes
  • Lunch
  • Lunchbox ideas
  • Meatilicious: Low Carb Beef & Venison Dishes
  • Oink-Oink: Low Carb Pork Dishes
  • Recipe Challenge
  • Rubs & Condiments
  • Scrumptious Salads: Low Carb Salad Recipes
  • Some of my Favourite Ingredients
  • Top Tips
  • Travel
  • Uncategorized
  • Vegetarian

Instagram: @foodie_goes_primal

  • Brrrr #winterishere! 😳 ❄️ A #delish #oxtail #slowcooked in #redwine and #tomatoes is just the thing! Just dump the following in a #slowcooker and give it about 16 hours: (best to put it on at night and let it cook while you sleep) 2kg oxtail, well-seasoned with salt 1/2 an onion, chopped 3 baby leeks, sliced 1 carrot, finely diced 1 cup red wine 🍷 (and another for yourself 😉) 1 tin chopped tomatoes 1/2 tomato tin of water 3 cloves of garlic, finely chopped White pepper 1 green chilli, slit open length-ways When it’s all cooked and tender, falling off the bones, add in some tenderstem #broccoli and give it another 20 minutes to cook. Serve with cauli mash or whatever ✌🏻 #comfortfood #slowfood #lowcarb #soulfood #stew #eatrealfood
  • Happy #fathersday to all the Dads out there!! And especially to my own #awesome #dad!!! What a lucky girl I am!! Also a happy Father’s Day to hubby, the best dad to our 2 gorgeous (not-so-little-anymore) boys... 😬💜👨‍👩‍👦‍👦 thanks for all that you guys do - we love you tons!! #everydayisfathersday hehe ✌🏻
  • Some more #chorizo - this time a #portuguese style #flaming #piggy!! #yum
  • #halloumi & #steak #stacks Pure #deliciousness! 👌🏻 I really love these halloumi patties from @woolworths_sa , they’re so versatile and clever.. and you know, perfect for stacking 😉 so #grill them nicely, then add a rich #tomato & #aubergine sauce and top with sliced #flamegrilled #ribeye and some #charred #zucchini... #yumscrum! You could even #putaneggonit for a yummy #breakfast - you’re welcome 😬 #keto #lowcarb #eatrealfood #healthycalories
  • I like this ✌🏻 Do you #romwod? #stretching #flexibility #selfcare #warrior
  • Time for a snackaroo! I always get peckish around #lunchtime, especially on #weightliftwednesday and like to add in some #protein to my #snack... these #crackers are a little more hearty than my usual yoghurt & PB.. Top #seedcrackers with some #homemade #labneh, sliced #chorizo and #microherbs - so easy!! 😉👌🏻 #lowcarb #keto #health
  • I scream, you scream, we all scream...for...avos?! #avocados for days!!! #guacamole #fiesta #ole #lowcarb #keto #healthy #anavoadaykeepsthedoctoraway
  • Beautiful #blooms make me happy!!! And of course good friends, good food and good wine 🥰 #flowers #beauty #pretty #winter #treat #spoils
  • #breakfast might just be my #favourite #meal of the day!! Don’t you just think there’s something really comforting about a bowl of softly #scrambledeggs ? Mine consisted of #chorizo #avocado #chillies and fresh #coriander - simply #delish! 👌🏻 #lowcarb #keto #paleo #justeatrealfood
  • #salads are for #winter too! And there’s nothing like one filled with delicious #veggies, a sprinkle of #feta cheese and ruby red #pomegranate seeds #yum! Make sure you get your #dailyveg to ward off the sniffles 😉 To make: A base of #microherbs and #romaine #lettuce Add #roasted #pumpkin or #butternut and #tenderstem #broccoli A sprinkle of feta cheese Fresh #coriander #avocado Fresh #pomegranate seeds Dress with olive oil and a touch of salt flakes 👌🏻 #lowcarb #eatrealfood #paleo #healthy
  • Some #ginger #peppermint #rooibos #tea with #lemon to help #soothe a sore throat... 😔 bugger-off winter sniffles!!!!! #selfsoothe #herbal #health
  • #melanzaneallaparmigiana #aubergine #parmesan #tomato #bake 👌🏻 some serious #comfortfood right here! See my #insta #stories for the #instructions #sundaylunch #dinner #lowcarb #keto #yum #foodie
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