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February 6, 2015 By Heidi Visser
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About Heidi Visser

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About Me

About Me

Hi Guys! Welcome to my recipe and lifestyle blog - Foodie goes Primal. My name is Heidi and I love to entertain & cook simple and wholesome food that is also low carb. I hope you enjoy the recipes! x
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Categories

  • Baked: Low Carb Bread and other Bakes
  • Best of The Week
  • Breakfast Fix: Low Carb Breakfast Recipes
  • Cluck-Cluck: Low Carb Chicken Dishes
  • Dessert: Low Carb Treats
  • Dinner / Mains
  • Drinks: Low Carb Smoothies & Drinks
  • Entertaining
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  • Food-in-a-Jar: Low Carb and in a Jar
  • For the LOVE of Bacon: Low Carb Bacon Dishes
  • Healing foods: Low Carb 'Fixer-Uppers'
  • Holiday Food: Low Carb Holiday Recipes
  • Inspiration
  • Kiddies Meals: Low Carb Kids' Recipes
  • LCHF Basics
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  • Meatilicious: Low Carb Beef & Venison Dishes
  • Oink-Oink: Low Carb Pork Dishes
  • Recipe Challenge
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Instagram: @foodie_goes_primal

  • #blackouttuesday #blacklivesmatter πŸ’”πŸ˜’ Let's just all be #kind to one another and live together as #humanbeings, is that too much to ask? #bekind #love ✌🏻
  • Love this! While 2020 might have been a strange year so far, #avocado-wise it's been an excellent year! πŸ‘ŒπŸ» πŸ‘‰πŸ»swipe for a super #simple #salad with #babyarugula and #babyspinach with #seedmix #saladtopper, a drizzle of #oliveoil and sprinkle of #seasalt - and #avocado of course πŸ₯‘πŸ₯‘πŸ₯‘ #eatyourgreens #eatrealfood #lowcarb #paleo #keto #ketorecipes #health #wellness and don't forget to #exercise too βœŒπŸ»πŸƒπŸ»β€β™€οΈπŸ§˜πŸ»β€β™€οΈπŸ€ΈπŸ»β€β™€οΈπŸ‹πŸ»β€β™€οΈπŸš΄πŸ»β€β™€οΈ
  • A surprisingly good accidental 'fish & chips'... πŸ†πŸ₯¦A base of sautéed eggplant and broccoli with my Asian-style dressing 🐟Pan-fried salmon πŸ₯Nori 🍟Veggie chips (any root-veggie crisps) πŸ‘‰πŸ»swipe to my post on the Asian dressing.. I added the chips / crisps last minute because my youngest insisted that we must have them and I was going to make another platter with it as part of the platter... anyhoo, they found their way into the bowls and man, it was delish!!! You need a good glug of dressing in your bowl. I sautéed the eggplant and broccoli until golden and then immediately submerged into a bowl of dressing, so it soaks up all that flavour. I also added some dressing to the salmon in the pan, just as soon as it's ready. You really want to create a nice crispy skin on the fish πŸ‘ŒπŸ» #lowcarb #paleo #keto #eatrealfood #bowlfood #seafood #fishandchips #yum
  • Love this #classic #salad - #caprese is always a good idea!! #lowcarb #fresh #healthy #keto #eatrealfood #simple #tasty
  • #effortless #dinners πŸ™‹πŸ»β€β™€οΈπŸ™‹πŸ»β€β™€οΈπŸ™‹πŸ»β€β™€οΈ yes please!! This is a fave of ours, the boys just love snack platters for dinner. Just put whatever you have on a platter - boom πŸ‘ŠπŸ» #lowcarb #summer #keto #simple #eatrealfood #snack #nibbles #fresh #summertime #torontofoodie πŸ˜Žβ˜€οΈ
  • Probably not quite #happyhour yet, but something to look forward to 😬 ... #GandT with #light #tonic, a dash of @kinsipspirits #hibiscus #bitters and topped off with #clubsoda - a super #refreshing and #lowcarb drinkie πŸ‘ŒπŸ» Top tip: add a slice of grapefruit peel for extra pizzazz 🍊 #keto #summer #cooldown #summervibes #lifestyle #healthychoices #torontofoodie #ketorecipes #kingstonroadvillage
  • #hydrate #summer #heat #lovingthesunshine #notcomplaining #health #wellness #lifestyle #foodie #lowcarb #keto #paleo #hellospring #hellosummer πŸ€·πŸ»β€β™€οΈπŸ€©β˜€οΈπŸ”₯
  • Swipe πŸ‘‰πŸ» #fish #asian #sauce #lowcarb #keto #paleo #eatrealfood #sugarfree #flavour #foodie #ketorecipes πŸ‘ŒπŸ»
  • #snacktime... A #fave of mine πŸ‘‰πŸ» extra thick & creamy #plainyogurt with #sugarfree #natural #peanutbutter and some #frozen #blueberries πŸ‘ŒπŸ» #eatrealfood #lowcarb #health #wellness #wfh
  • Hmm, yum, I can do with a bowl of this! #ketorecipe link in bio πŸ‘‰πŸ» #summer #torontofoodie #keto #paleo #lowcarb #eatrealfood #seafood #ketobowl
  • Love prawns (aka shrimp) but hate cooking them? Me too! My dad @arnovonw gave me this handy tip to make them in the oven! Genius! Swipe πŸ‘‰πŸ» to see how easy and hassle-free it is! #easy #seafood #lowcarb #keto #eatrealfood #ketorecipes
  • When it comes to hamburgers, do you make your own or buy them ready-made? Like most things, when it comes to burgers, #homemade is best! And it's really quick and easy too, it just seems like a lot of work..but it really isn't, promise! Swipe for my basic recipe πŸ‘‰πŸ» #burgers #grilling #braai #ketorecipes #lowcarb #paleo #eatrealfood When it comes to cooking them, #flamegrilled is the way to go! And obviously on the @biggreenegg you know, doll πŸ˜‰
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