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  • low carb chocolate pots
    Dessert: Low Carb Treats

    Low Carb Chocolate Pots

    August 16, 2017
  • Asian pork & zoodle bowl
    Dinner / Mains/ Low Carb Soup Recipes/ Oink-Oink: Low Carb Pork Dishes

    Asian Pork & Zoodle Bowls

    August 7, 2017
  • Turmeric Lamb Shanks
    Dinner / Mains/ Low Carb Lamb Dishes

    Turmeric Lamb Shanks

    July 30, 2017
  • salted caramel cheesecake
    Baked: Low Carb Bread and other Bakes/ Dessert: Low Carb Treats

    Low Carb Salted Caramel Cheesecake

    July 22, 2017
  • LCHF Basics/ Rubs & Condiments

    The Ultimate LCHF Mushroom Sauce

    July 20, 2017
  • swamp soup
    Healing foods: Low Carb 'Fixer-Uppers'/ Low Carb Soup Recipes

    LCHF Curried Green Soup – AKA Swamp Soup

    July 4, 2017
  • LCHF Basics/ Top Tips/ Uncategorized

    Meal Prep 101 – An LCHF Lifestyle Advantage

    June 27, 2017
  • Roast veg salad
    Entertaining/ Low Carb Sides Recipes/ Scrumptious Salads: Low Carb Salad Recipes

    Roast Veg Salad

    June 14, 2017
  • Cluck-Cluck: Low Carb Chicken Dishes/ Dessert: Low Carb Treats/ Dinner / Mains/ Kiddies Meals: Low Carb Kids' Recipes/ Leftovers/ Oink-Oink: Low Carb Pork Dishes

    Hey SuperMama! What’s your go-to-recipe?

    May 18, 2017
  • Holiday Food: Low Carb Holiday Recipes/ Low Carb Lamb Dishes

    Slow Roasted Lamb with Smoky Aubergines

    April 20, 2017
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About Me

About Me

Hi Guys! Welcome to my recipe and lifestyle blog - Foodie goes Primal. My name is Heidi and I love to entertain & cook simple and wholesome food that is also low carb. I hope you enjoy the recipes! x
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Dessert: Low Carb Treats

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Categories

  • Baked: Low Carb Bread and other Bakes
  • Best of The Week
  • Breakfast Fix: Low Carb Breakfast Recipes
  • Cluck-Cluck: Low Carb Chicken Dishes
  • Dessert: Low Carb Treats
  • Dinner / Mains
  • Drinks: Low Carb Smoothies & Drinks
  • Entertaining
  • Fitness
  • Food-in-a-Jar: Low Carb and in a Jar
  • For the LOVE of Bacon: Low Carb Bacon Dishes
  • Healing foods: Low Carb 'Fixer-Uppers'
  • Holiday Food: Low Carb Holiday Recipes
  • Inspiration
  • Kiddies Meals: Low Carb Kids' Recipes
  • LCHF Basics
  • Leftovers
  • Low Carb
  • Low Carb Lamb Dishes
  • Low Carb Sauces
  • Low Carb Seafood Recipes
  • Low Carb Sides Recipes
  • Low Carb Snacks
  • Low Carb Soup Recipes
  • Lunch
  • Lunchbox ideas
  • Meatilicious: Low Carb Beef & Venison Dishes
  • Oink-Oink: Low Carb Pork Dishes
  • Recipe Challenge
  • Rubs & Condiments
  • Scrumptious Salads: Low Carb Salad Recipes
  • Some of my Favourite Ingredients
  • Top Tips
  • Travel
  • Uncategorized
  • Vegetarian

Instagram: @foodie_goes_primal

  • A super #quick and #easy #prawn / #shrimp #stirfry πŸ‘‡πŸ» 1 carrot, julienned 1/2 a red cabbage, thinly shredded 500g Cooked and peeled prawns 1 tsp minced ginger 3 cloves of garlic, roughly chopped Olive oil Sesame oil Fresh coriander Heat a bit of olive oil and sesame oil, stir fry the veggies and add in the garlic and ginger. Add in the prawns and season. Stir-fry until cooked, but leaving the veggies with a nice crunch. Serve with fresh coriander and some chopped chillies for a bit of heat. You can add a splash of soy sauce too. #lowcarb #paleo #keto #eatrealfood #weeknight #dinner
  • A quick and easy #biltong and #brie #salad πŸ‘‡πŸ» Choice of greens - I always like the baby arugula and spinach mix Brie cheese Biltong Avocado Sun-dried tomatoes Olive oil Salt #lowcarb #keto #dinner #summer #ketorecipes #easyeating #eatrealfood
  • One of my fave ways to marinate chicken πŸ‘‰πŸ» swipe to see... This one didn't come out the prettiest, after sticking to the grill and losing some skin lol, but it sure was tasty!!! #chicken #flamegrilled #braai #biggreenegg #barbecue #summer #lowcarb #paleo #keto #eatrealfood #weekendvibes #sundaylunch #foodie #yum #ketorecipes #ketomarinade
  • Read all the way to the end πŸ‘‡πŸ» Oh happy day - no more #homeschooling for this mama!! Hello #summerholiday πŸ₯³ I will surely never complain about any of my boys' teachers ever again - teaching is hard! Momming and teaching isn't meant to go together! Momming, teaching AND working is next level! πŸ˜… so, cheers to each and every mom, dad, teacher, support, you-name-it, we made it! And *cheers* to the KIDS, man, what a strange year it's been for them, not being able to see their friends at school, having to do schoolwork at home when all they wanted to do is chill.. Just going with the flow and being little superstars - I think the kids are the real heros in this story! So, sun's out, school's out, whoop-whoop!! #2020graduateπŸŽ“ #kidscanbekids #cheers #summervibes Ok, so here's a great way to enjoy a refreshing #vodkatonic - just add a squeeze of lime and a hot chili slit lengthways 🌢🌢🌢 I like to use half light tonic and half sparkling water / club soda πŸ‘ŒπŸ»
  • My little #gemsquash babies coming along nicely πŸ₯°πŸ’ͺ🏻🌱 Do you grow herbs or veggies? I must admit, I'm not a natural #greenthumb but I love the idea of growing my own food! I always have some herbs growing, that's easy enough, but veggies take a bit more effort... anyhoo, here's to #eatrealfood and #growyourown #health #wellness #plants #lifestyle
  • Swipe for a yummy, all-keto recipe for Tabbouleh πŸ‘‰πŸ» #ketorecipes #lowcarb #mediterraneanfood #paleo #healthy #lifestyle #wellness #foodie #eatclean #eatrealfood #tabbouleh #grainfree
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  • Happy Saturday ✌🏻What's your fave #weekend routine/ritual? I'm not a #morningperson but sometimes the best days stem from a great early start! And what a way to kick off the weekend, after some great #yoga πŸ§˜πŸ»β€β™€οΈwith @andrea.thevan followed by a hearty #breakfast #bowl πŸ˜‹ on the porch on this beautiful #summer day! πŸ‡¨πŸ‡¦ Whip up a batch of soft scrambled eggs, add in some leftover steak or whatever you have, #avocado of course, some cheese, sour cream and #freshchillies - breakfast of champs! πŸ’ͺ🏻
  • What's on the menu?! πŸ‘‰πŸ»JalapenΜƒo PoppersπŸ‘‰πŸ» Swipe for my super easy #lowcarb #ketorecipe #yum #foodie #healthy #whoneedsbreadcrumbsanyway #appetizer #easydinner #addasalad #bacon #youhadmeatbacon #summerfood #barbecue #braai #poppers #ketorecipes #jalapenopoppers
  • Holy guacamole! πŸ₯‘πŸΉπŸ’ƒπŸ» πŸ‘‰πŸ»swipe for the recipeπŸ‘‰πŸ» #guacamole #eatrealfood #summerfood #ketorecipes #lowcarb #paleo #mexican #healthy #lifestyle
  • So, what's your favourite cheeses to use on a platter? You just can't really go wrong! I usually pick 3-4 different types, my go-tos being #brie / #camambert #goatscheese #boursin and another good #softcheese. Those are usually safe bets and go well with everything. Add in some #seedcrackers, #chorizo #salami #olives and maybe a #dip or 2 and some raw #veg #nibbles ... Make sure you have a gorgeous wooden cheeseboard or ceramic platter - make it pretty! #lowcarb #easy #goodsnacking #keto #appetizers #easydinner #summereating
  • Do you #tzatziki? πŸ‘‰πŸ»swipe for the #recipe... Nothing beats a good tzatziki, especially with some smokey chicken on a hot day! ✌🏻 #lowcarb #keto #ketorecipes #eatrealfood #health #wellness #goodfood #foodie #greek #greekfood
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