Baked: Low Carb Bread and other Bakes/ Low Carb Sides Recipes

{Low Carb} Cauli Cake

Here it is – a delicious low carb cauli cake:

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{Inspired by a recipe of Yotam Ottolenghi}

This is actually a savoury cake, I suppose kind of quiche-like, however it has a more dense texture and something between a quiche and a fritatta.

Great to have in the fridge for a snack or teatime nibble.
I also really love it served with wild rocket and drizzled generously with olive oil.

Fab for lunch boxes!

Golden, crusty goodness with a fragrant hint of spices, sweet and delicate onion and creamy cauliflower.

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You could top slices of this cake with lettuce, tomato and any other exciting toppings.

Kids love it too and they get in some sneaky veggies!

Enjoy! X

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  • Sjanette Vd Sluijs Lodder
    February 18, 2015 at 11:46 am

    Are you using whole husks or powder?

    • Heidi
      February 19, 2015 at 12:07 pm

      Hi Sjanette,

      It’s the powdered husks – although it’s quite a rough powder. You can find it at Dischem {South Africa} or any health store.
      Heidi X

  • Chanele Edwards
    February 18, 2015 at 1:31 pm

    Omg this is what i’m talking about. This looks sooo cool, I love finding ways to make my food look fun and even though I haaate cauliflower im sure the presentation and other ingredients will make me eat it. Thanks xx

    • Heidi
      February 23, 2015 at 1:40 pm

      Try it – you’ll be surprised at how yummy cauliflower can be!
      My kids couldn’t get enough…
      Also try cauli mash sometime, it’s really delish and we actually prefer it to potato mash now.

  • scarletscorchdroppers
    February 24, 2015 at 9:50 am

    This sounds delicious! I love cauliflower, we eat a lot of cauliflower rice and mash, and I love a creamy cauliflower soup. Your recipe sounds like another wonderful way to eat it πŸ™‚ x