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Chicken & Courgette Bake - Foodie goes Primal
Cluck-Cluck: Low Carb Chicken Dishes/ Dinner / Mains

Chicken & Courgette Bake

A slight adaptation of the ever-popular Courgette Gratin from the Real Meal Revolution – this recipe makes a meal of it!

Fab for weeknight dinners and just how I like it – all in one pot! Just add a wholesome salad and you’re good to go.

IMG_8980 (1024x683)

You will need:

500g courgettes / marrows, cut lengthways in quarters and again in half
1 whole head of garlic, cloves smashed
2 onions, roughly chopped.
A few sprigs of thyme
Salt & pepper to season
Chicken thighs & drumsticks {4 of each – or any pieces you’d like to use}
1 cup of cream
100g butter

Place the onion, courgettes, garlic and thyme in a large oven casserole. Place the chicken pieces inbetween, adding chunks of butter.
Season with salt & pepper.
Pour the cream over the entire dish.

Bake at 170C for an hour and a half.


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